Do you know that millions of married couples sometime go for years without sex? This is not a fairy tale because it is more common than the sunshine that you experience each and every day. In an article posted on psychologytoday.com, it states that fewer than 10-20 percent of married couples engage in sex less that 10 times a years., hence the ,”sexless marriages.” There are limitless number of reasons why a lot of marriages are sexless and it does not always mean that something is wrong with the sexless state of a marriage. There may be cases where illness and the aging process results to a complete cessation of sex in the marriage but in millions of cases the issues are deep and complex. How can couples who were once inseparable, now sleep in separate rooms in the same house for years? What really happened? Here are 5 ways to help improve your sex life:

1. Show Kindness to Your Partner: Sex does not suddenly happen on the bed but events that have been happening all week or all day may lead to sex. It is very difficult to ever improve your sex life if you are not kind to your partner.
2. Forgive Your Partner Often and Regularly: Forgiveness is the engine that drives any lasting relationship. So to improve your sex life, you must be a forgiving person. You cannot hold on to anger on a regular and consistent basis and ever expect to have a health sex life.
3. Put Your Partner’s Needs Above Your: We are by nature selfish creatures and so it may take a miracle for you to ever place the needs of your partner above yours. But if you ever accomplish this impossible mission then you may suddenly discover that your partner will be moved to do anything that you want sexually. It will all come naturally with no coercion.
4. Be Physically Neat and Attractive: Your character is crucial to improve your sex life but be outwardly attractive to partner. It is unrealistic to expect sex from your partner you are physically over weight, go for days without a shower, and wear dirty clothes repeatedly. Look, smell and act good for your partner if you expect to improve your sex life.
5. Never Insult Your Partner: This is a no brainier! Words are powerful either to make or break a relationship! Promise to only use words towards your partner that build up not tear down. Enjoy sex to the fullest!